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	<title>Give Attention to Reading &#187; depression</title>
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	<description>Read through the Bible with friends</description>
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		<title>Ephesians 3-4: It&#8217;s Okay to Feel</title>
		<link>http://giveattentiontoreading.com/2010/08/26/ephesians-3-4-its-okay-to-feel/</link>
		<comments>http://giveattentiontoreading.com/2010/08/26/ephesians-3-4-its-okay-to-feel/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 10:01:08 +0000</pubDate>
		<dc:creator>Edwin Crozier</dc:creator>
				<category><![CDATA[Christian Living]]></category>
		<category><![CDATA[Ephesians]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Honesty]]></category>
		<category><![CDATA[Overcoming Satan]]></category>
		<category><![CDATA[overcoming sin]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[Daily Bible Reading]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://giveattentiontoreading.com/?p=1625</guid>
		<description><![CDATA[Today&#8217;s reading is Ephesians 3:1-4:32. &#8220;Be angry and do not sin; do not let he sun go down on your anger, and give no opportunity to the devil&#8221; (Ephesians 4:26-27). Many of us learned the #1 rule of dysfunction as we grew up. RULE #1: Don&#8217;t Feel Few of our parents meant to teach us [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Today&#8217;s reading is <strong>Ephesians 3:1-4:32</strong>.</p>
<blockquote><p><span style="color: #ff0000;">&#8220;Be angry and do not sin; do not let he sun go down on your anger, and give no opportunity to the devil&#8221; (<strong>Ephesians 4:26-27</strong>).</span></p></blockquote>
<p><a href="http://www.flickr.com/photos/itsallaboutmich/521546184/"><img class="alignleft size-full wp-image-1627" style="margin-right: 10px;" title="feelings by Michelle Brea" src="http://giveattentiontoreading.com/wordpress/wp-content/uploads/2010/08/feelings-by-Michelle-Brea.jpg" alt="" width="192" height="182" /></a>Many of us learned the #1 rule of dysfunction as we grew up.</p>
<p><strong>RULE #1: Don&#8217;t Feel</strong></p>
<p>Few of our parents meant to teach us this rule, but it gets passed on pretty often. Perhaps we gathered that the only legitimate feelings were our parents&#8217; feelings. If we didn&#8217;t feel as they did about things we were punished, scorned, belittled, lectured, yelled at. We learned quickly to get rid of those feelings. Even in churches this rule gets passed on. Almost without thinking the rule is taught that Christians are supposed to always feel great. &#8220;How are you doing?&#8221; we ask someone. &#8220;Great!&#8221; the other says. &#8220;Couldn&#8217;t be better,&#8221; another says. &#8220;God&#8217;s blessing my socks off,&#8221; says a third. We wonder what is wrong with us for feeling lousy, angry, sad, hurt. But we refuse to let them see our supposedly unChristlike feelings.</p>
<p>But wait. Look again at what Paul says. He doesn&#8217;t say, &#8220;Don&#8217;t be angry, it is a sin.&#8221; He says, &#8220;Be angry and do not sin.&#8221; Anger is not a sin. It is simply an emotion. Anger happens. So does sadness. So does hurt. So does fear. So does regret. So does guilt. So does shame. These feelings are not sins. We don&#8217;t have to hide them. Certainly, none of these feelings is a justification for sin. Just because I&#8217;m afraid, hurt, sad, or angry doesn&#8217;t mean I get to yell at my wife and kids, calling them names, beating them. That would be sin. But the feelings themselves are okay.</p>
<p>But I must not let the sun go down on these emotions. I don&#8217;t think that means I have to eradicate these emotions before I go to sleep. I&#8217;m not always sure that is possible. Rather, I think I need to express these emotions in a proper and healthy way as quickly as possible. Otherwise, the stuffed emotions will come out in sinful explosions or in sinful escapes later.</p>
<p>It&#8217;s okay to feel. But be honest with your emotions. Define them to yourself and share them with those closest to you so you can work through them without sinning.</p>
<p>Keep the faith and keep reading,</p>
<p><em>ELC</em></p>
<p>PS. What struck you in today&#8217;s reading?</p>
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		<title>Acts 23-24: God Will Use Today&#8217;s Bad Events</title>
		<link>http://giveattentiontoreading.com/2010/02/04/acts-23-24-god-will-use-todays-bad-events/</link>
		<comments>http://giveattentiontoreading.com/2010/02/04/acts-23-24-god-will-use-todays-bad-events/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 12:08:28 +0000</pubDate>
		<dc:creator>Edwin Crozier</dc:creator>
				<category><![CDATA[Acts]]></category>
		<category><![CDATA[Christian Living]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[trusting God]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[God's big picture]]></category>

		<guid isPermaLink="false">http://giveattentiontoreading.com/?p=1195</guid>
		<description><![CDATA[Today&#8217;s reading is Acts 23:1-24:27. Things were bad for Paul. He had been arrested, unfairly accused, nearly beaten, life threatened. Claudius Lysias knew he was innocent and hadn&#8217;t done anything worthy of imprisonment, let alone death (Acts 23:29). I can hardly imagine what it must have been like to endure this part of Paul&#8217;s life. [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.flickr.com/photos/caramdir/21108607/"><img class="alignleft size-full wp-image-1196" style="margin-right: 10px; " title="by Caramdir" src="http://giveattentiontoreading.com/wordpress/wp-content/uploads/2010/02/depressed.jpg" alt="by Caramdir" width="206" height="350" /></a>Today&#8217;s reading is <strong>Acts 23:1-24:27</strong>.</p>
<p>Things were bad for Paul. He had been arrested, unfairly accused, nearly beaten, life threatened. Claudius Lysias knew he was innocent and hadn&#8217;t done anything worthy of imprisonment, let alone death (<strong>Acts 23:29</strong>). I can hardly imagine what it must have been like to endure this part of Paul&#8217;s life. I can imagine how I would have felt. I might have despaired. I might have wondered how God could let this happen when I had been serving Him so faithfully. It would have been hard to see any good in what was going on.</p>
<p>However, because of this, Paul had opportunity to speak to the Council, soldiers, prisoners, governors, kings, and then on to Rome and preaching to those even in the emperor&#8217;s household.</p>
<p>This is a great reminder to me. As I look at the moment in which I live, I can sometimes see some really bad things. Life seems awful. I can go from negativity, to depression, to despair. However, if I could see my life like I see Paul&#8217;s, written out from beginning to end, I might see a different picture. I might see how today&#8217;s discouraging occurrence builds together with yesterday&#8217;s and tomorrow&#8217;s to accomplish great things in God&#8217;s service. I would likely be completely surprised at what God is doing through my life if I could see the whole picture. But I can&#8217;t see that. So I have to take it on faith. I have trust God.</p>
<p>Today is not in a vacuum. Whether good or bad happens today, I can trust God to weave it in to the tapestry of my life and His glory. Instead of despairing, I need simply to trust God and let Him do His job. I need to do the next right thing. God can already see how he is going to use today. I need to trust Him and some day, I&#8217;ll be able to look back and see the good that comes out of whatever happens today.</p>
<p>Keep the faith and keep reading.</p>
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		<item>
		<title>2 Corinthians 4-5: Getting Past Discouragement</title>
		<link>http://giveattentiontoreading.com/2008/09/30/2-corinthians-4-5-getting-past-discouragement/</link>
		<comments>http://giveattentiontoreading.com/2008/09/30/2-corinthians-4-5-getting-past-discouragement/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 13:24:34 +0000</pubDate>
		<dc:creator>Edwin Crozier</dc:creator>
				<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[II Corinthians]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[discouragement]]></category>
		<category><![CDATA[heaven]]></category>
		<category><![CDATA[life in Christ]]></category>
		<category><![CDATA[salvation]]></category>
		<category><![CDATA[suffering]]></category>

		<guid isPermaLink="false">http://giveattentiontoreading.wordpress.com/?p=413</guid>
		<description><![CDATA[&#8220;But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us. We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed; always carrying in the body the death of Jesus, [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.askmusa.org/atf/cf/%7B87ACA809-6B07-4604-BC90-22709BC49DA4%7D/looking%20to%20heaven.jpg"><img class="alignleft" style="margin:10px;" title="looking to heaven" src="http://www.askmusa.org/atf/cf/%7B87ACA809-6B07-4604-BC90-22709BC49DA4%7D/looking%20to%20heaven.jpg" alt="" width="161" height="225" /><br />
</a></p>
<blockquote><p><em>&#8220;But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us. We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed; always carrying in the body the death of Jesus, so that the life of Jesus may also be manifested in our bodies.&#8221;</em></p>
<p style="text-align:right;"><strong>II Corinthians 4:7-10 (ESV)</strong></p>
</blockquote>
<p style="text-align:left;">I need this attitude. How easily I get distracted and discouraged in my service to God because things in life aren&#8217;t easy. I get sick. Someone gets mad at me. Someone says something unkind. Somebody leaves the congregation. Somebody misunderstands me. These things happen and I get depressed and sometimes wonder why I keep trying. </p>
<p style="text-align:left;">But then I remember Paul. He went through real trouble. Shipwrecks, beatings, persecutions, imprisonments, attempts on his life, thorn in the flesh&#8230; He kept his head up. He kept on in faith because he could see the big picture. All these things happened, but none of them took salvation away. None of them took heaven away. None of them took the love of God away. </p>
<p style="text-align:left;">Sure, bad things happened to him. But the worst thing didn&#8217;t happen. God did not forsake Him. God won&#8217;t forsake me. God won&#8217;t forsake you. </p>
<p style="text-align:left;">I think too often we get bogged down about all the blessings we would like but haven&#8217;t received that we forget the great blessing we have received. Jesus died for us and washed our sins away. He has reserved a home in heaven for us who are protected by the power of God through faith. I&#8217;m not shopping for a car here. What more could I ask for to sweeten this deal any better? </p>
<p style="text-align:left;">I just need to keep in mind that the life of Jesus is in me, if I stay in Him and don&#8217;t let Satan discourage me and get me to turn my back on my Savior.</p>
<p style="text-align:left;">Keep the faith and keep reading,</p>
<p style="text-align:left;"><em>ELC</em> </p>
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